Self-Reflection: Reaction is Control

Self-Reflection: Reaction is Control

Whenever you feel yourself being triggered and starting to react to someone or something, refrain from reacting, and turn your attention to what starts playing out within you . . .

The Nature of Projection, Judgment, and Emotional Reactions

The Nature of Projection, Judgment, and Emotional Reactions

Our mind has a built in system for allowing us to see parts of ourselves that we've repressed, denied having, and stuffed down so far, even we lost awareness of having them. When you understand how polarity works, you can come to realize that anything we have a strong reaction to outside of us, is also a feeling, quality, or trait we have inside of us that we've lost awareness of having, and repressed due to how we were judged for having it . . .