The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation

The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation

 Introspection and the ability to look within yourself as a means of coming to know and understand who you really are, is a skill that lays the foundation for facilitating your own spiritual growth and transformation . . .

Self-Reflection: Reaction is Control

Self-Reflection: Reaction is Control

Whenever you feel yourself being triggered and starting to react to someone or something, refrain from reacting, and turn your attention to what starts playing out within you . . .

Powers of the Mind: How to Use Your Mind to Transform Habits

Powers of the Mind: How to Use Your Mind to Transform Habits

With the new year comes a time of self-reflection and looking back on your creations in the past year, and using the realizations formed to set new goals for your own growth, development, and improvement . . .

The Energetic Law of Seasons: Winter – A Time of Reflection, Re-evaluation, and Setting New Goals

The Energetic Law of Seasons: Winter – A Time of Reflection, Re-evaluation, and Setting New Goals

The winter solstice is an important time of the year spiritually, and marks the natural process of turning within, reflecting on the past year, evaluating how you grew yourself through your experiences, and setting new goals for growth that you'll birth in 2025 . . .

The Nature of Projection, Judgment, and Emotional Reactions

The Nature of Projection, Judgment, and Emotional Reactions

Our mind has a built in system for allowing us to see parts of ourselves that we've repressed, denied having, and stuffed down so far, even we lost awareness of having them. When you understand how polarity works, you can come to realize that anything we have a strong reaction to outside of us, is also a feeling, quality, or trait we have inside of us that we've lost awareness of having, and repressed due to how we were judged for having it . . .