The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation

The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation: The Art of Introspection: Self-Knowledge, Awareness, and Tools for Transformation › Dr. Linda Gadbois › Spiritual Sciences - Mystery School Teachings

One of the most difficult things for people to do is learn how to remove their attention from others and the world at large, and look instead at what it is they're doing in a situation, how they're being, or what their own internal processes are that cause them to feel and be the way they are. The key to all spiritual or personal development is to "know thyself". You can't change other people or the world at large, but you have full control over your own mind and perception, and can exercise control in determining how you exist in relation with everything else . . .

Understanding the Nature of Emotions and How We Create Reality Out of Unconscious States

Understanding the Nature of Emotions and How We Create Reality Out of Unconscious States: Understanding the Nature of Emotions and How We Create Reality Out of Unconscious States › Dr. Linda Gadbois › Spiritual Sciences - Mystery School Teachings

One of the most difficult things most of us are faced with, is learning how to control our own emotions. When we experience an emotional charge, it renders us unconscious in the most basic sense, causing an immediate reaction that comes without thinking or realizing what we're doing. People who are very emotional, tend to live out of constant dramas and delusions, allowing their thoughts to be run by their emotions, where they create their life out of a primarily unconscious state. The first step to self mastery comes in learning what emotions are, how to control them mentally, the natural relationship that exists between thoughts and emotions, and how to use your thoughts to generate correlating emotions intentionally . . .

Personal Transformation as Global Transformation

Auto-Suggestion & Affirmations – The Secret to Programming your Own Subconscious Mind

Auto-Suggestion & Affirmations – The Secret to Programming your Own Subconscious Mind: Auto-Suggestion & Affirmations – The Secret to Programming your Own Subconscious Mind › Dr. Linda Gadbois › Spiritual Sciences - Mystery School Teachings

 

 Auto-suggestion and affirmations are similar in the sense that they work out of the same principles and serve as a form of self-guided meditation and subliminal conditioning. Our Higher Soul is the part of us that operates both aspects of the conscious and subconscious mind as a means of both self-creating and creating our perception of the outer world. Like all natural forces and entities in the universe, the mind is dual in nature and has both masculine (conscious) and feminine (subconscious) aspects that work together in a harmonious way to create itself, others, and the world at large, all of which result from a basic form of projection as self-perception . . .

The Dual Nature of Existence and the Universal Law of Polarity

The Dual Nature of Existence and the Universal Law of Polarity: The Dual Nature of Existence and the Universal Law of Polarity › Dr. Linda Gadbois › Spiritual Sciences - Mystery School Teachings

How to Release and Erase Memories of People and Events

How to Release and Erase Memories of People and Events: How to Release and Erase Memories of People and Events › Dr. Linda Gadbois › https://drlindagadbois.com/how-to-release-and-erase-memories-of-people-and-events/

Memories are something that only exist in our mind as a mental construct that we make and then replay over and over due to the intense emotion associated with them. All of what becomes actual memory that we can vividly recollect in emotional detail years later comes from significant emotional events (SEE) that had a powerful impact on us in some way. These events and the memories we formed of them served to change us in the most fundamental sense, and as we continued to live out of them, they served to shape our identity and who we became because of them . . .

Becoming More Self-Aware

Becoming More Self-Aware: Becoming More Self-Aware › Dr. Linda Gadbois › https://drlindagadbois.com/becoming-more-self-aware/ › Spiritual Sciences - Mystery School Teachings

One of the greatest challenges we have in life in terms of being able to facilitate our own growth and development, comes in being "aware" of ourselves, in terms of how we're feeling, what internal processes are always being set in motion by how we're stimulated by others and our environment, and as the story we're always in the process of telling ourselves that makes everything mean what it does. We tend to always be focused on others rather than paying attention to what's happening inside of us in relations to others . . . .

The Path of Self-Mastery and the Process of Transformation to a Higher Level of Consciousness

The Path of Self-Mastery and the Process of Transformation to a Higher Level of Consciousness: The Path of Self-Mastery and the Process of Transformation to a Higher Level of Consciousness › Dr. Linda Gadbois › Spiritual Sciences - Mystery School Teachings

So many people spend their entire life focused on other people while being controlled by others through their own emotional reactions, often feeling as though life is happening to them beyond their ability to control or direct it, yet if you step back and observe your life from a detached perspective, you'll realize that you're the one who's always creating how you experience things. It's not what happens to you that matters in the most basic sense, but how you respond to what happens, or use it as the means for developing yourself to a higher level of self-mastery . . .