There’s an art to setting goals that will make them much more achievable, called “SMART goals”. SMART is an acronym for making goals more Specific, Measurable, Achievable, Realistic, and Timed. Goals that are developed mentally as a sensory experience of the outcome you want to accomplish, are far more successful and take less time to accomplish. Some say a goal isn’t really a goal until it’s written down and set in stone, so to speak, but if we take this idea a step further by forming goals into sensory rich experiences that elicit positive emotions, we can achieve them with far less effort and in a shorter amount of time . . .
Tuesday, January 2, 2024
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